Aromatherapy / Essential Oils

Aromatherapy is the practice of using essential oils for therapeutic benefit and has been used for centuries. Over the past 10 years it has become one of my favourite tools to support me both physically and emotionally.

Essential Oils Are:

  • Natural aromatic compounds found in plants.
  • Steam-distilled or extracted via cold pressed method.
  • Powerful, safe and effective.

 

Simple Ways To Use Them:

AROMATICALLY—Diffuse in a room to purify the air or to balance emotions.

TOPICALLY—Apply directly to skin during massage or for topical delivery.

FOOD ADDITIVE -As a dietary supplement for targeted wellness.

Aromatherapy /

Essential Oils

Aromatherapy is the practice of using essential oils for therapeutic benefit and has been used for centuries. Over the past 10 years it has become one of my favourite tools to support me both physically and emotionally.

Essential Oils Are:

  • Natural aromatic compounds found in plants.
  • Steam-distilled or extracted via cold pressed method.
  • Powerful, safe and effective.

 

Simple Ways To Use Them:

AROMATICALLY—Diffuse in a room to purify the air or to balance emotions.

TOPICALLY—Apply directly to skin during massage or for topical delivery.

FOOD ADDITIVE -As a dietary supplement for targeted wellness.

Aromatherapy /

Essential Oils

Aromatherapy is the practice of using essential oils for therapeutic benefit and has been used for centuries. Over the past 10 years it has become one of my favourite tools to support me both physically and emotionally.

Essential Oils Are:

  • Natural aromatic compounds found in plants.
  • Steam-distilled or extracted via cold pressed method.
  • Powerful, safe and effective.

 

Simple Ways To Use Them:

AROMATICALLY—Diffuse in a room to purify the air or to balance emotions.

TOPICALLY—Apply directly to skin during massage or for topical delivery.

FOOD ADDITIVE -As a dietary supplement for targeted wellness.

Curious To Know More About Essential Oils

IN THE COMFORT OF YOUR OWN HOME

Online coaching to assist you transform your well being.

Curious To Know More About Essential Oils

IN THE COMFORT OF YOUR OWN HOME

Online coaching to assist you transform your well being.

Curious To Know More About Essential Oils

IN THE COMFORT OF YOUR OWN HOME

Online coaching to assist you transform your well being.

Essential Oils and Emotions

Aromatic application of essential oils can be a powerful way to affect memory, hormones and emotions through the olfactory system.

Our sense of smell is closely tied to the region of the brain known as the limbic system that controls long term memory, emotions and hormones hence essential oils can be used successfully to support our emotional health.

Direct inhalation from the bottle, an aromatherapy inhaler or by diffusion are simple ways to positively affect mood.

Emotional Wellness Blends

There are many single oils and blends that you could use, to keep it simple I’m going to suggest blends that have been specifically created to support our emotional wellness, I choose to use dōTERRA Essential Oils so these are what I will be referring to.

It’s about what resonates with you so choose an oil that you are drawn to depending on the desired outcome.

If you are looking for support with a particular challenge please feel free to contact me.

Essential Oils and Emotions

Aromatic application of essential oils can be a powerful way to affect memory, hormones and emotions through the olfactory system.

Our sense of smell is closely tied to the region of the brain known as the limbic system that controls long term memory, emotions and hormones hence essential oils can be used successfully to support our emotional health.

Direct inhalation from the bottle, an aromatherapy inhaler or by diffusion are simple ways to positively affect mood.

Emotional Wellness Blends

There are many single oils and blends that you could use, to keep it simple I’m going to suggest blends that have been specifically created to support our emotional wellness, I choose to use dōTERRA Essential Oils so these are what I will be referring to.

It’s about what resonates with you so choose an oil that you are drawn to depending on the desired outcome.

If you are looking for support with a particular challenge please feel free to contact me.

Essential Oils and Emotions

Aromatic application of essential oils can be a powerful way to affect memory, hormones and emotions through the olfactory system.

Our sense of smell is closely tied to the region of the brain known as the limbic system that controls long term memory, emotions and hormones hence essential oils can be used successfully to support our emotional health.

Direct inhalation from the bottle, an aromatherapy inhaler or by diffusion are simple ways to positively affect mood.

Emotional Wellness Blends

There are many single oils and blends that you could use, to keep it simple I’m going to suggest blends that have been specifically created to support our emotional wellness, I choose to use dōTERRA Essential Oils so these are what I will be referring to.

It’s about what resonates with you so choose an oil that you are drawn to depending on the desired outcome.

If you are looking for support with a particular challenge please feel free to contact me.

Wellness Blends Every Woman Should Have

Get creative and learn to make your own roller blends at home.

Add to a 10ml roller bottle and top up with fractionated coconut oil.

Please note these are dilution ratios for an adult, they are not suitable for children or the elderly.

Happy Hormones – For the hormonal roller coaster ride

Apply to neck, wrists and ankle area.

Keep Your Cool – For the stressful times

Apply to pulse points keeping in mind citrus oils are photosensitive, avoid prolonged periods of sunlight if using.

Aromatic Hug – For those sad moments

Apply to pulse points and over the heart as required.

Sweet Dreams – For a restful sleep

Apply to bottom of feet, particularly the big toes before bedtime

Pick Me Up – For when you need to get stuff done

 Apply to pulse points as you would a perfume and also back of neck.

You’re Beautiful – Natural Perfume

Apply to pulse points as you would a perfume.

Peace & Calm – For those not so tranquil moments

 Apply to pulse points and over the heart as required.

Avoid Paying Retail

Save 25%

By Becoming a Wholesale Customer

BUY NOW !

Wellness Blends Every Woman Should Have

Get creative and learn to make your own roller blends at home.

Add to a 10ml roller bottle and top up with fractionated coconut oil.

Please note these are dilution ratios for an adult, they are not suitable for children or the elderly.

Happy Hormones – For the hormonal roller coaster ride

Apply to neck, wrists and ankle area.

Keep Your Cool – For the stressful times

Apply to pulse points keeping in mind citrus oils are photosensitive, avoid prolonged periods of sunlight if using.

Aromatic Hug – For those sad moments

Apply to pulse points and over the heart as required.

Sweet Dreams – For a restful sleep

Apply to bottom of feet, particularly the big toes before bedtime

Pick Me Up – For when you need to get stuff done

 Apply to pulse points as you would a perfume and also back of neck.

You’re Beautiful – Natural Perfume

Apply to pulse points as you would a perfume.

Peace & Calm – For those not so tranquil moments

 Apply to pulse points and over the heart as required.

Avoid Paying Retail

Save 25%

By Becoming a Wholesale Customer

BUY NOW !

Wellness Blends Every Woman Should Have

Get creative and learn to make your own roller blends at home.

Add to a 10ml roller bottle and top up with fractionated coconut oil.

Please note these are dilution ratios for an adult, they are not suitable for children or the elderly.

Happy Hormones – For the hormonal roller coaster ride

Apply to neck, wrists and ankle area.

Keep Your Cool – For the stressful times

Apply to pulse points keeping in mind citrus oils are photosensitive, avoid prolonged periods of sunlight if using.

Aromatic Hug – For those sad moments

Apply to pulse points and over the heart as required.

Sweet Dreams – For a restful sleep

Apply to bottom of feet, particularly the big toes before bedtime

Pick Me Up – For when you need to get stuff done

 Apply to pulse points as you would a perfume and also back of neck.

You’re Beautiful – Natural Perfume

Apply to pulse points as you would a perfume.

Peace & Calm – For those not so tranquil moments

 Apply to pulse points and over the heart as required.

Avoid Paying Retail

Save 25%

By Becoming a Wholesale Customer

BUY NOW !

AromaTouch Technique

The AromaTouch Technique was developed by Dr. David K. Hill – dōTERRA Chief Medical Officer to maximize the benefits of essential oils.

The AromaTouch Technique® is the application of essential oil to the back and feet. This technique combines the unique benefits of human touch with the power of essential oils to create an overall wellness experience. I was blessed to learn this technique some years ago and to become a certified AromaTouch Provider.

The essential oils used in the AromaTouch Technique are dōTERRA Balance®, Lavender, Tea Tree (Melaleuca), dōTERRA On Guard®, AromaTouch®, Ice Blue®, Wild Orange, and Peppermint, they were chosen for their individual and combined aromatic properties. These eight oils, as they are layered onto the body are able to create positive benefits and the perfect aromatic profile.

Would you like to relax and balance the mind body and spirit?

As a certified Reiki Healer, I will combine the AromaTouch technique and Reiki to deliver the powerful benefits to help you relax; your mind body and spirit.

Your AromaTouch experience will last approximately 40 minutes. I can finish the session, if you are open to it, with a short energy healing.

You will leave feeling calm, relaxed, rejuvenated and smelling fabulous.

A beautiful gift to yourself

These sessions are held at Evolution Health Services in Campbelltown NSW twice monthly.

Contact me, if you’d like to say yes to yourself and make a booking at just $50 per session.

AromaTouch Technique

The AromaTouch Technique was developed by Dr. David K. Hill – dōTERRA Chief Medical Officer to maximize the benefits of essential oils.

The AromaTouch Technique® is the application of essential oil to the back and feet. This technique combines the unique benefits of human touch with the power of essential oils to create an overall wellness experience. I was blessed to learn this technique some years ago and to become a certified AromaTouch Provider.

The essential oils used in the AromaTouch Technique are dōTERRA Balance®, Lavender, Tea Tree (Melaleuca), dōTERRA On Guard®, AromaTouch®, Ice Blue®, Wild Orange, and Peppermint, they were chosen for their individual and combined aromatic properties. These eight oils, as they are layered onto the body are able to create positive benefits and the perfect aromatic profile.

Would you like to relax and balance the mind body and spirit?

As a certified Reiki Healer, I will combine the AromaTouch technique and Reiki to deliver the powerful benefits to help you relax; your mind body and spirit.

Your AromaTouch experience will last approximately 40 minutes. I can finish the session, if you are open to it, with a short energy healing.

You will leave feeling calm, relaxed, rejuvenated and smelling fabulous.

A beautiful gift to yourself

These sessions are held at Evolution Health Services in Campbelltown NSW twice monthly.

Contact me, if you’d like to say yes to yourself and make a booking at just $50 per session.

AromaTouch Technique

The AromaTouch Technique was developed by Dr. David K. Hill – dōTERRA Chief Medical Officer to maximize the benefits of essential oils.

The AromaTouch Technique® is the application of essential oil to the back and feet. This technique combines the unique benefits of human touch with the power of essential oils to create an overall wellness experience. I was blessed to learn this technique some years ago and to become a certified AromaTouch Provider.

The essential oils used in the AromaTouch Technique are dōTERRA Balance®, Lavender, Tea Tree (Melaleuca), dōTERRA On Guard®, AromaTouch®, Ice Blue®, Wild Orange, and Peppermint, they were chosen for their individual and combined aromatic properties. These eight oils, as they are layered onto the body are able to create positive benefits and the perfect aromatic profile.

Would you like to relax and balance the mind body and spirit?

As a certified Reiki Healer, I will combine the AromaTouch technique and Reiki to deliver the powerful benefits to help you relax; your mind body and spirit.

Your AromaTouch experience will last approximately 40 minutes. I can finish the session, if you are open to it, with a short energy healing.

You will leave feeling calm, relaxed, rejuvenated and smelling fabulous.

A beautiful gift to yourself

These sessions are held at Evolution Health Services in Campbelltown NSW twice monthly.

Contact me, if you’d like to say yes to yourself and make a booking at just $50 per session.

Energise your senses and revitalise your day with dōTERRA essential oil blends.

Energise your senses and revitalise your day with essential oil blends.

Energise your senses and revitalise your day with essential oil blends.