EFT

Emotional Freedom Technique

EFT is short for Emotional Freedom Technique and is more commonly known as Tapping.

It is a psychological acupressure technique used to improve our health and well-being.

Modern medicine often overlooks our emotional health which is essential to our physical health and affects our body’s healing and protective powers.

EFT uses the same meridians used in traditional acupuncture to treat emotional and physical ailments for thousands of years.

It is accessible for us to use ourselves wherever and whenever we need it, it is simple to learn.

EFT

Emotional Freedom Technique

EFT is short for Emotional Freedom Technique and is more commonly known as Tapping.

It is a psychological acupressure technique used to improve our health and well-being.

Modern medicine often overlooks our emotional health which is essential to our physical health and affects our body’s healing and protective powers.

EFT uses the same meridians used in traditional acupuncture to treat emotional and physical ailments for thousands of years.

It is accessible for us to use ourselves wherever and whenever we need it, it is simple to learn.

EFT

Emotional Freedom Technique

EFT is short for Emotional Freedom Technique and is more commonly known as Tapping.

It is a psychological acupressure technique used to improve our health and well-being.

Modern medicine often overlooks our emotional health which is essential to our physical health and affects our body’s healing and protective powers.

EFT uses the same meridians used in traditional acupuncture to treat emotional and physical ailments for thousands of years.

It is accessible for us to use ourselves wherever and whenever we need it, it is simple to learn.

Clearing Emotional Blocks

The combination of Tapping on energy meridians whilst voicing how you are feeling works to clear the emotional block from the energy system within your body.

This will help restore your body’s healing ability which is essential in promoting optimal health and wellbeing.

You should be able to successfully treat many problems by tapping regularly to release excessive/stagnated energy within your body.

Tapping retrains the body and brain and brings down the intensity of such feelings as anger, overwhelm, anxiety as a few examples.

Clearing Emotional Blocks

The combination of Tapping on energy meridians whilst voicing how you are feeling works to clear the emotional block from the energy system within your body.

This will help restore your body’s healing ability which is essential in promoting optimal health and wellbeing.

You should be able to successfully treat many problems by tapping regularly to release excessive/stagnated energy within your body.

Tapping retrains the body and brain and brings down the intensity of such feelings as anger, overwhelm, anxiety as a few examples.

Clearing Emotional Blocks

The combination of Tapping on energy meridians whilst voicing how you are feeling works to clear the emotional block from the energy system within your body.

This will help restore your body’s healing ability which is essential in promoting optimal health and wellbeing.

You should be able to successfully treat many problems by tapping regularly to release excessive/stagnated energy within your body.

Tapping retrains the body and brain and brings down the intensity of such feelings as anger, overwhelm, anxiety as a few examples.

Curious To Know More About Tapping

IN THE COMFORT OF YOUR OWN HOME

Online coaching to assist you transform your well being.

Curious To Know More About Tapping

IN THE COMFORT OF YOUR OWN HOME

Online coaching to assist you transform your well being.

Curious To Know More About Tapping

IN THE COMFORT OF YOUR OWN HOME

Online coaching to assist you transform your well being.

Tapping With Essential Oils

My suggestion is to firstly choose an essential oil that you’re drawn to depending on how you’re feeling.

If you’re able to then pop some in your diffuser before tapping, if not then simply inhaling from the bottle will suffice, an aromatherapy inhaler is also useful.

Inhale the oil by taking 3 deep breaths with the intention of your desired outcome then begin your tapping sequence, at the conclusion do the same again.

In time simply inhaling the aroma of a particular oil will anchor you to supporting the particular emotion you’re working with.

Tapping With Essential Oils

My suggestion is to firstly choose an essential oil that you’re drawn to depending on how you’re feeling.

If you’re able to then pop some in your diffuser before tapping, if not then simply inhaling from the bottle will suffice, an aromatherapy inhaler is also useful.

Inhale the oil by taking 3 deep breaths with the intention of your desired outcome then begin your tapping sequence, at the conclusion do the same again.

In time simply inhaling the aroma of a particular oil will anchor you to supporting the particular emotion you’re working with.

Tapping With Essential Oils

My suggestion is to firstly choose an essential oil that you’re drawn to depending on how you’re feeling.

If you’re able to then pop some in your diffuser before tapping, if not then simply inhaling from the bottle will suffice, an aromatherapy inhaler is also useful.

Inhale the oil by taking 3 deep breaths with the intention of your desired outcome then begin your tapping sequence, at the conclusion do the same again.

In time simply inhaling the aroma of a particular oil will anchor you to supporting the particular emotion you’re working with.

How EFT Can Benefit You

EFT – Emotional Freedom Technique has shown impressive improvements in a wide variety of issues including, but not limited to:

  • Anxiety & Stress
  • Panic Attacks
  • Relationships
  • Public Speaking
  • Insomnia
  • Body Image
  • Weight management
  • Fears & Phobias
  • Grief
  • Procrastination
  • Limiting beliefs
  • Physical pain
  • Low Self Esteem
  • Abundance
  • Addictions
  • Finances
  • PTSD
  • Childhood Trauma

Online Private Sessions

We will chat prior to your first session for 15 minutes to answer any questions you may have about the session. I will also arrange to send a dōTERRA essential oils sample to you to use in the upcoming session.

During your own private session we will use the power of Aromatherapy and EFT to work on any challenges you may be experiencing.

EFT works on changing the meaning you’ve given to memories and thoughts in your brain.

Essential oils are a powerful healer on an emotional level hence a perfect partner to EFT.

You will be guided through the tapping process and how to use your essential oil throughout the session, this will enable you to feel comfortable and relaxed during our session to get the most benefit from it.

Typically clients require at least 3-4 sessions to achieve the best and lasting results.

Allow at least 1 hour for your session.

 

Celebrating the launch of my new website;

I am excited to offer the following limited time only introductory offer

Single session – $80.00

3 session bundle – $200 providing a $40 saving.

How EFT Can Benefit You

EFT – Emotional Freedom Technique has shown impressive improvements in a wide variety of issues including, but not limited to:

  • Anxiety & Stress
  • Panic Attacks
  • Relationships
  • Public Speaking
  • Insomnia
  • Body Image
  • Weight management
  • Fears & Phobias
  • Grief
  • Procrastination
  • Limiting beliefs
  • Physical pain
  • Low Self Esteem
  • Abundance
  • Addictions
  • Finances
  • PTSD
  • Childhood Trauma

Online Private Sessions

We will chat prior to your first session for 15 minutes to answer any questions you may have about the session. I will also arrange to send a dōTERRA essential oils sample to you to use in the upcoming session.

During your own private session we will use the power of Aromatherapy and EFT to work on any challenges you may be experiencing.

EFT works on changing the meaning you’ve given to memories and thoughts in your brain.

Essential oils are a powerful healer on an emotional level hence a perfect partner to EFT.

You will be guided through the tapping process and how to use your essential oil throughout the session, this will enable you to feel comfortable and relaxed during our session to get the most benefit from it.

Typically clients require at least 3-4 sessions to achieve the best and lasting results.

Allow at least 1 hour for your session.

Celebrating the launch of my new website;

I am excited to offer the following limited time only introductory offer

Single session – $80.00

3 session bundle – $200
providing a $40 saving.

How EFT Can Benefit You

EFT – Emotional Freedom Technique has shown impressive improvements in a wide variety of issues including, but not limited to:

  • Anxiety & Stress
  • Panic Attacks
  • Relationships
  • Public Speaking
  • Insomnia
  • Body Image
  • Weight management
  • Fears & Phobias
  • Grief
  • Procrastination
  • Limiting beliefs
  • Physical pain
  • Low Self Esteem
  • Abundance
  • Addictions
  • Finances
  • PTSD
  • Childhood Trauma

Online Private Sessions

We will chat prior to your first session for 15 minutes to answer any questions you may have about the session. I will also arrange to send a dōTERRA essential oils sample to you to use in the upcoming session.

During your own private session we will use the power of Aromatherapy and EFT to work on any challenges you may be experiencing.

EFT works on changing the meaning you’ve given to memories and thoughts in your brain.

Essential oils are a powerful healer on an emotional level hence a perfect partner to EFT.

You will be guided through the tapping process and how to use your essential oil throughout the session, this will enable you to feel comfortable and relaxed during our session to get the most benefit from it.

Typically clients require at least 3-4 sessions to achieve the best and lasting results.

Allow at least 1 hour for your session.

 
Celebrating the launch of my new website;
I am excited to offer the following limited time only introductory offer

Single session – $80.00

3 session bundle – $200
providing a $40 saving.

Let's work together to empower you to live your best life.

Let's work together to empower you to live your best life.

Let's work together to empower you to live your best life.